Hey all, I hope this blog finds you well and moving smoothly through these intense energies.  I had a great few days and felt I was rolling through Lion’s Gate (which ends today) then, the Ascension Flu (yes, there is such a thing).  Body aches, hot/cold, nausea, you know the drill…only this is not viral related…it is triggered by ascension so the body can purge to be able to hold high vibrational energy on the daily.  It’s fucking crazy, but true…I am merging my high vibrational light into this 3D reality…and I know I”m going through it now to guide others when they’re time comes.  Whether anyone likes it, or not, it’s coming…the mass raising of human consciousness.  Learning the chakra system, mediating, getting tarot readings, reiki, using crystals, grounding…all this shit I write about will become, for most, daily spiritual practices.  They will become essential to functioning in a 4D reality.

So, there are a few last random things I’d like to share about the chakras.  Chakra work doesn’t just have to happen when meditating, it aligns in yoga, food you eat, clothes you wear, using crystals/stones that align can work amazing magic.  I am not all about recreating the damn wheel, so I’ll attach a shit ton of links and post info on the FB page (Oh My Goddess) and am planning on sharing my practices and tools I use to show my self love and stay aligned with the Divine.  Anyways, the colors of the chakras are the key to figuring out what to eat, clothing and crystals.  You can use colored candles, incense, aromatherapy, essential oils…I think you get the idea.

My daily yoga flow covers all of the chakras and it is fucking powerful shit, you guys.  I have had days when certain poses open the chakra and I am overcome with releasing.  I have a blog planned, dedicated solely to my experiences, love of yoga.  Of course I do, I have a fucking ton of blogs to put out, lol.  Anyways, yoga is all about aligning mind, body and spirit, it is as much a spiritual practice, as a form of exercise.  You can use yoga poses to work on physical symptoms associated with each chakra, as well as, internal releasing.  I can think of one time specifically that I was in a child pose and out of nowhere I was sobbing, so fucking hard, aching, heart breaking heavy sobs…I had no idea where it came from, still don’t, but it clearly need to be released and I let it.  Child Pose is associated with the throat chakra, knowing this leads me to believe it was something abut not speaking my truth, this was a few months ago and I was still feeling pretty confused about my new path.  Lately, it’s been my lower chakras.

In November 2016, I fell and fucked my ankle up…bad, the surgeon said it would have been better if I broke it.  It was at the end of my Dark Night of the Soul (another day, lol), part of spiritual awakening, and I now know it was the physical manifestation of being completely broken on the inside.  I was spiritually, mentally, financially,emotionally and now physically broke as fuck.  After months of pills, rescheduled appointments and giving up on physical therapy, I gave up on healing my ankle, did the best I could (totally overcompensating on the other ankle, of course) and began focusing on healing my shit on the inside.  June 2017, I began my daily mediation practice and within days felt guided to start yoga.  Long story short for now, chakras are the focus here…starting yoga began my journey of healing my physical body.  Lately, many aches are from this old ass injury and I am totally realigning my physical body. A client of mine is a yoga instructor and she gave me the best tip:  breathe breath into outer ankle to inner ankle, on the exhale imagine all four corners of your foot stable on the ground…holy shit, the amount of healing changing how I balance my weight through my ankles & feet has been off the charts, but not going to lie…fucking painful, my physical body is deep in discomfort.  Although , it kinda feels good, knowing it’s bringing something better…an aligned, bad ass body for this soon to be 43 year old is worth some pain and discomfort. All of this happens to align to my root and sacral chakra…poses I do for this are Mountain Pose (root, also great for grounding) and the painfully exquisite Pigeon Pose (sacral, also great for hip opening).  I’ve cried releasing in the Pigeon Pose, as well…I’m a crier, y’all…good, bad, it doesn’t fucking matter…I’m a heart on my sleeve goddess and I embrace it.

A few last random thoughts on the chakras:  I may have not mentioned the most commonly blocked chakras for men are the upper chakras (throat, 3rd eye and Crown), opposite in feminines (big fucking shocker there).

Pangs, pains, aches and twitches in your physical body are usually your chakras communicating with you.  The area will align to the chakra…headaches, 3rd Eye and/or Crown…most people just ignore these subtle ways our spirit and body communicate with our mind.  Sadly, programming has left most completely unaware of this.  Hopefully, we will begin teaching chakras in schools, as they should be taught at a young age…they would be if I had my own school.

I think that’s about all I got in me for the chakra series.  I hope it’s been informational and helpful.  Please reach out if you have any questions, or need guidance.  Not sure what’s coming  next, but that pretty much sums up my whole fucking life.  Have an amazing day, loves!

Peace Love & Light to You All

AK

P.S.  I’ll check in with my chakra test results next week.

 

 

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